What makes working with Sunny so different?
When people face life challenges, they often don’t think they’ll get through them. They worry they’ll never get better. But I can show you how to get past your fears and blocks. And you can learn to choose the life you want instead. I know it’s hard to break out of your comfort zone. Especially when you’re feeling unhappy. But the good news is that when you learn to uproot negative beliefs, you’ll make better choices. More importantly, you’ll confidently face challenges, reduce stress, and successfully achieve your goals.
I work with clients in individual, private 55-minute sessions. We can meet either in person or over the phone.
My journey in this work began when I was a teenager in my native Germany. I was diagnosed with a rare, incurable joint disease and I was devastated. I was in the “Youth Trains for Olympics” program when doctors told me I could never do any sports again, or even a simple activity like running for a bus.
I decided I would not accept the doctors’ prognosis.
Years before, my grandfather was healed of a deadly cancer by naturopathic means after medical doctors gave him only months to live.
His healing through alternative methods inspired me. Either I could accept the prognosis of living in a wheel chair, or I could choose to explore alternative healing modalities like my grandfather did. I improved under the care of my holistic doctor. Years later tests showed all traces of the disease had disappeared from my body.
Because of this I became a naturopath and holistic psychotherapist in Germany. Eventually, I realized that even if someone came to me with physical issues, I couldn’t separate the body from the mind and emotions. They are intricately intertwined and influence each other.
Now I help clients in many more ways than I first learned in Germany. My main focus has shifted from healing the body to first helping my clients release negative emotions, trauma, and negative mental constructs that impede their well-being and happiness, before teaching them strategies for a healthier, happier life.
Paired with effective self-care practices this approach results in improved emotional, mental and physical health – and happiness! I continuously reformulate my approach for each client using a wide range of the tools and practices I’m trained in.
Therefore, I select what are the most effective practices for clients to reach their goals. I aim at making clients comfortable using these practices on their own in between sessions.
When you commit to working with me you will:
- Uncover and eliminate negative beliefs, feelings and thought patterns that control you
- Feel better quickly, often after the first session
- Learn self-care activities to use on your own anytime you need a boost
- Gain more self-awareness
- Know exactly what you can do to help yourself
- Think differently — from a new perspective where you’ll see greater possibilities for your life
Once you clear away the beliefs and thoughts that hold you back, you can create a truly happy life.
My goal is success for each of my clients.