In my endeavor to be of help to as many people as possible during this pandemic, I am offering a FREE tap-along geared toward alleviating your fears and worries. WHAT TO EXPECT: I will take about 10 min in the beginning to provide those of you who are NOT familiar with tapping/ EFT/MTT with some BASIC [...]
PLEASE NOTE! FREE ZOOM TAP-ALONG HAS BEEN RESCHEDULED TO MAY 15, 2020, FROM 7 PM - 7:40 PM
FREE ZOOM TAP-ALONG Friday, April 24, 2020 In my endeavor to be of help to as many people as possible during this pandemic, I have decided to give Zoom a try and offer a FREE tap-along geared toward alleviating your fears and worries. In order to best tailor the call to your needs, I’d love for [...]
A few days ago, as I was happily going about the many things I was free to do because of being home-bound, I noticed that my inner happiness was marred by a strong sense of guilt. Given all the suffering and angst around me, wasn’t it callous of me to feel so happy? Didn’t that mean [...]
Did you know that it is a scientific fact that optimism boosts the body's immune system significantly? In fact, it was scientifically proven that optimistic thinking leads to stronger cell-mediated immunity - these are immune cells that flood your body in response to an invasion by foreign viruses or bacteria. Yep - you now have "official [...]
“I've lived through some terrible things in my life, some of which actually happened.” – Mark Twain I've loved this quote by Mark Twain ever since the first time I happened upon it many years ago. How often have I caught myself 'living' through terrible scenarios in my mind, activating all sorts of negative feelings as [...]
I’m sure you, too, have heard about people who, after overcoming their dis-ease and personal catastrophic experiences, have called these challenging occurrences “a blessing in disguise”, “my greatest teacher”, “my greatest growth experience”, “a Divine gift” etc. In fact, whenever something happens that we call “bad”, we can rest assured that it contains the seed of [...]
I am excited to announce the first "evening retreat" group meeting (max. 6 participants) to be held at my office on Thursday, March 19, 2020, from 6:30 PM - 8/ 8:30 PM! This is a relaxing 1 1/2 - 2-hour evening "retreat" during which we will meditate, explore self-care practices, and apply techniques that allow us [...]